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(as of Aug 02, 2024 09:11:43 UTC – Details)
Prescription-Grade Exercise-Kinesiology is a clinical and therapeutic approach to Exercise-Physiology. It has no mechanism of injury from speed, impact, range of motion, or over-use. Yet at the very same time, it is able to recruit all the muscle fibers from the category of muscle fiber type, accessible only through weight training-type resistance: type 2B Fast Glycolytic. These are the most metabolically active muscle fibers we have, and the ones responsible for greatest power and speed in any muscle group. It is ironically, the safest way there is to train. It is the industry’s leader for intensity-control, from lowest to highest resistance. Nothing produces faster results. No equipment is required. No real estate is required. It can be executed anywhere. It is a complete gym-system in itself. Beyond that, it is in itself a complete business system. Prescription-Grade Clinical-Exercise / Therapeutic-Kinesiology is a modality that was developed by a U.S. Navy Medic, in the Hospital Corps in 2003. It was designed in the Naval Hospital Command Fitness Office to help Sailors and Soldiers prepare for Physical Readiness Tests (PRT’s), and Deployment-Readiness. Since its inception, as a stand-alone technique, it has been used in every kind of fitness training environment and by every kind of Military, Security and Law Enforcement environment and every kind of Martial Art and Sport, with astonishing results. It is a true revolutionary breakthrough modality, in training. The University of Illinois is the Alma Mater of the technique’s designer Mark Loiseau, B.S. Kinesiology. Currently in Federal Law Enforcement, the technique is still proving itself to be a top-rung, second to none technique in safety, efficiency and effectiveness.
ASIN : B075V8PJNT
Publisher : Mark Lix Loiseau, DBA, PhD.; 1st edition (September 21, 2017)
Publication date : September 21, 2017
Language : English
File size : 2311 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Sticky notes : On Kindle Scribe
Print length : 2 pages