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Daily Meditations to Help You End Codependency
“In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly
#1 New Release in Personality Disorders and Twelve-Step Programs
End codependency now. Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for codependency is detachment, says Karen Casey, best-selling author of over forty books that have helped fans around the world.
Letting go. When we remove codependent relationships and codependent behavior from our lives, we discover a life of balance and freedom. Detach from emotions and circumstances that are not in your control. Find your balance point and learn how to reach it, whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue.
Letting life in. Is where we are intentional? Why is every moment an opportunity? Using 200 meditations, Karen reminds us that we cannot control anyone or anything beyond ourselves. Inspiring and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves.
If you agree that recovery works and enjoyed other codependency books like Codependent No More, Journey to the Heart, or The Language of Letting Go; you’ll love Karen Casey’s Let Go Now.
ASIN : B082FNFDZ7
Publisher : Conari Press; Original edition (September 1, 2019)
Publication date : September 1, 2019
Language : English
File size : 1842 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 252 pages
Customers say
Customers find the content life-changing, effective, and peaceful. They also say the book is excellent on detachment and co-dependence, with wise ways to cope. Readers describe the author as down-to-earth and her ideas resonate. They find the book simple to read, comprehend, and implement.
AI-generated from the text of customer reviews
